Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital…
Do you know the benefits of chiropractic care? Many people know that chiropractors adjust the body's joints, but things can get confusing after that. The truth is that chiropractors help…
About 30 years ago, medicine had a shift in how they thought pain should be addressed. "Pain is a 5th vital sign" became a rallying cry, and new medications were…
The truth will set you free. While much of the information about the opioid epidemic is shocking, it's important to understand how we got here. For example, when we first…
There is no question that opioids are powerful painkillers. The problem is they are also highly addictive and don't actually fix the cause of your pain. But, if you're struggling…
It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled by chronic pain. So why are…
Tennis elbow isn't just for athletes Medina. Lateral epicondylitis (tennis elbow) is a painful condition that occurs when the tendons in your elbow are inflamed and overloaded due to repetitive…
Knees hurt? You're not alone Medina. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility and quality of life. Your knee…
It can be extremely confusing to figure out the difference between hip and SI (sacroiliac) joint pain. But being able to identify which one is the culprit is crucial when…
Your shoulder is the most unstable and moveable joint in your body. Its wide range of motion occurs due to four primary muscles and their tendons, called the rotator cuff.…