330-208-7088 synergysportschiro.com 790 Lafayette Rd Ste 1 Medina, OH 44256 Christopher S. Foust, DC, DACBSP As a sports chiropractor here in Medina I have found far too often in today’s…

Awwww April in north east Ohio. What a wonderful thing to see life beginning anew. Unfortunately, if you are an allergy or sinus sufferer it may not be so wonderful…

Did you just discover a new curse word? Well, probably not because it is an acronym which means fall on outstretched hand. Think of a time when you lost your…

This condition walks through the door of my office quite often and it’s main cause can be narrowed down to our modern day lifestyle. Simply put, we spend excessive amounts…

A person with the last name of Janda gave this disorder a name many years ago and it is one of the main things that walk through the door of…

As a sports chiropractor I do indeed work on plenty of people who meet the traditional definition of an athlete but a majority of my patients fall into the category…

While the exact amount of sleep that is needed to function at your best is extremely individualized but the general recommendations is at least 7 hours per night. A LOT…

I am asked this on almost a daily basis and my answer is usually as unique as the person who is asking it. Should you go harder, softer, memory foam,…

  One breath in, one breath out. Seems completely automatic and natural so you don’t have to think about what you are doing right? Take a moment and pay attention…

When it comes to your health there are not many things above staying properly hydrated. The easiest and best way to stay hydrated is to drink plenty of water throughout…