Bottom Line: A stiff neck can often be traced to postural issues that contribute to weakened neck muscles. The majority of us are working on computers and staring down at…

Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at its best. Motion is…

Bottom Line: "Your body's ability to heal is greater than anyone has permitted you to believe." Not only is that quote inspiring and thought-provoking, but we see the power of…

Bottom Line: A new year has come again, and that means it's time to revisit and renew your goals for better health! There’s no better time to evaluate your health,…

Bottom Line: If you're coming out of the holidays feeling a little sluggish and low on energy in Medina, you're not alone! Any changes to your regular sleep and exercise…

Bottom Line: While the inflammatory process is extremely complex, the solutions aren't. Reducing pain and inflammation naturally is simple with the right strategy. Maintaining a healthy weight, eating a balanced…

Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn't quite right, and you should pay attention. The first step in discovering…

Bottom Line: One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory process are involved in nearly every mental and…

Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It's been linked to everything from chronic pain to a wide range…

Bottom Line: Chiropractors have been helping people perform their best for over 125 years. Many things have changed since the beginning, but the one thing that remains constant is our…