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3 Easy Ways to Naturally Increase your Energy Levels

  • Post author:VerbaldocDCDACBSP
  • Post published:January 24, 2023
  • Post category:Uncategorized
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There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We are exhausted, people! The mid-afternoon energy crash…

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Here’s How Chiropractic Care Can Help You Be More Active

  • Post author:VerbaldocDCDACBSP
  • Post published:January 16, 2023
  • Post category:Uncategorized
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We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a story or two talking about…

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Positive Thinking and the Mind-Body Connection

  • Post author:VerbaldocDCDACBSP
  • Post published:January 9, 2023
  • Post category:Uncategorized
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Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright side" or to "turn…

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Try These 5 Simple Steps for Setting Health Goals

  • Post author:VerbaldocDCDACBSP
  • Post published:January 5, 2023
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There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like you were working hard and took all…

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Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress

  • Post author:VerbaldocDCDACBSP
  • Post published:December 26, 2022
  • Post category:Uncategorized
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Bottom Line: We all know someone who gets sick around the holidays every year. Are they just unlucky? Well, while it probably would have helped if someone had shared some…

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3 Unique Ways Chiropractors Can Help Relieve Holiday Stress

  • Post author:VerbaldocDCDACBSP
  • Post published:December 19, 2022
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Bottom Line: Did you know… chronic stress - especially chronic holiday stress - can contribute to health challenges like anxiety and even back pain. Why? When your body is in…

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How Holiday Stress Affects the Body (and How Chiropractic Can Help)

  • Post author:VerbaldocDCDACBSP
  • Post published:December 12, 2022
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Bottom Line: Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically when you get stressed out. More specifically, think…

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Got Chronic Holiday Stress? Chiropractic Can Help.

  • Post author:VerbaldocDCDACBSP
  • Post published:December 5, 2022
  • Post category:Uncategorized
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Bottom Line: As the leading chronic pain chiropractor in Medina, we know a thing or two about stress and the effects it can have on our neighbors before, during, and…

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These Low Back Pain Relief Exercises Can Help You Recover Quicker 

  • Post author:VerbaldocDCDACBSP
  • Post published:November 28, 2022
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Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But get this. Recent studies strongly suggest that medications…

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When to Have Back Surgery and When to See a Chiropractor Instead

  • Post author:VerbaldocDCDACBSP
  • Post published:November 21, 2022
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Bottom Line: Many people think that surgery is the ultimate once-and-for-all "fix" for a problem area of their spine that has been injured. They may believe that the answer to…

Continue ReadingWhen to Have Back Surgery and When to See a Chiropractor Instead
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